Did you know, getting a regular massage can do so much more for you and your body?
It’s all about staying loose and limber – even in times of physical and mental stress.
For centuries, massage has been around as a means to alleviate stress and care for the muscles. A regular massage can help your body to relax and calm your mind. A massage can help to keep your body and mind in peak condition to handle daily stress.
You who have gotten a massage know how good it feels. Getting an occasional massage is a fabulous way to reduce tension that has built up in your muscles. It is your time to de-stress and relax.
Clear your mind and your body will relax so that you can have that feeling that you’re ready to take on the world, and then some.
Long gentle strokes for a relaxing experience. A favortie for first-time spa goers.
Treats a specific issue. For more than relaxation as it focuses on areas where the client is having more issues.
Deep Tissue Massage
Focuses on realigning deeper layers of muscles and connective tissue. Very helpful for those who suffer chronic aches and pains.
An effective treatment for back and neck pain caused by soft tissue injury (such as a muscle strain) or “muscle knots” also known as myofacial pain. This helps to release or ease the pain and tenderness.
Tailored to help expectant mothers’ relax. The comfort and safety of mother and baby are ensured.
For athletes and active individuals for stimulating circulation of the blood and lymph fluids. Great for people with injuries, chronic pain, or restricted range of motion.
- Creates deep relaxation
- Helps to reduce blood pressure
- Accelerates the body’s self-healing ability by supporting the immune system
- Supports the body in releasing stress and tension
- Flushes the body of toxins
- Natural mood lifter
- Compliments medical treatment
Techniques include circular pressure applied by the hands and palms, firm kneading, percussion-like tapping, bending and stretching.
The primary goal of Swedish massage is to relax the entire body. This is done by rubbing the muscles with long gliding strokes in the direction of blood returning to the heart.
Your massage is customized to your specific needs.
A technique that involves applying pressure to certain points on the feet, hands and face that have been mapped to correspond to organs and systems in the body.
Foot Reflexology massage can be for those suffering from plantar fasciitis, ankle injuries or even everyday work and play. Also decreases stress and anxiety in the entire body.
The benefits are compounded when utilized as a frequent therapy. The more you go, the healthier you feel.
Healing Touch for all